
Cold Weather, Stiff Joints?
How Myotherapy Keeps You Moving in Winter As the temperature drops, many people start to feel their joints stiffen and their muscles tighten. It’s not your imagination — cold weather …
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How Myotherapy Keeps You Moving in Winter As the temperature drops, many people start to feel their joints stiffen and their muscles tighten. It’s not your imagination — cold weather …
Restless Leg Syndrome (RLS) is a neurological condition characterised by an uncontrollable urge to move the legs, often accompanied by uncomfortable sensations such as tingling, crawling, or aching. These symptoms …
Discover the benefits of TENS therapy for pain relief, oedema, and muscle relaxation. Learn how to use a TENS unit safely and effectively