Inflammation is the way our body responds to stimulus and is a normal part of the healing process. It can also occur inside our body however, in a much more silent way and can lead to more serious health problems. Here are six signs you may be suffering from inflammation and ways you can help reduce it.
Allied Health General HealthSigns You May Be Suffering From Inflammation
General Health Mental Health Musculoskeletal HealthTen Benefits of a Good Night’s Sleep
Science is still learning about the effects of sleep but there are few things we do know. Here are ten benefits of a good night’s sleep.
General Health Musculoskeletal HealthWhat is bursitis and how can massage help?
Bursitis is a common joint injury that I see in clients. But not many know what it is or how to treat it. So what is bursitis and how can massage help?