As a Myotherapist, I’ve spent years helping people release the physical tension held in their muscles. As a Counselor, I help you release the emotional and relational weight held in your mind. My approach is holistic: I understand that the stress of navigating a complex relationship, the anxiety of coming out, or the exhaustion of ‘masking’ shows up in your body. I work with individuals to untangle these knots—both physical and mental—so you can show up authentically in your life and your relationships.

Amy Mulcahy | Individual Counseling

Space for your identity. Room for your story.

Whether you are seeking support for your mental well-being, navigating a transition in your relationship structure, or looking for a therapist who truly understands poly, queer and kinky identities—you don’t have to do it alone.

I work exclusively with individuals to provide a private, confidential sanctuary where you can explore your world without judgment.

Who I Support

I welcome individuals from all walks of life, with a specialised focus on:

The Individual in the Relationship: Whether you are monogamous, polyamorous, or exploring ENM, I help you navigate your feelings, boundaries, and communication within those structures.
The Kink & BDSM Community: A safe space for individuals to discuss their desires, power dynamics, and self-expression without fear of being pathologised.
LGBTQIA+ & Queer Identity: Support for exploring gender, sexuality, and the unique stressors of being queer in a heteronormative world.
Life Transitions & Growth: For anyone feeling stuck, overwhelmed, or ready to deepen their understanding of themselves.

My Philosophy: “No Explanation Needed”

In our sessions, you are the expert on your own life. You won’t have to spend your time (or money) “teaching” me about your lifestyle. We start with the assumption that your identity and relationship choices are valid.

Common individual goals we might work on:

Processing jealousy, navigating “opening up” or “poly-growing pains”
Building confidence in setting boundaries.
Exploring kinky identity and self-acceptance.
Managing the physical and mental impact of stress and trauma.

Why the Myotherapy Connection Matters

Because I am also a Myotherapist, I bring a unique somatic awareness to our sessions. We don’t just talk about your feelings; we check in with how your body is responding. This “bottom-up” approach helps you regulate your nervous system while we do the “top-down” work of talk therapy.

Book a Connection Call (15 mins) – Free

Frequently Asked Questions

Do I have to be polyamorous or kinky to see you?

Not at all. While I have specialised knowledge in those areas, I welcome individuals from all backgrounds and relationship structures—including monogamous ones. My practice is simply a “judgment-free zone” where you don’t have to hide any part of your identity to receive high-quality, empathetic support.

I’m new to the kink/poly scene. Can I still come to you?

Absolutely. Whether you’ve been in the community for decades or are just starting to ask yourself “What if?”, I provide a safe, non-pathologising space to explore your desires, boundaries, and any anxieties that might be coming up for you.

Can I bring my partner(s) to a session?

At this stage, I work exclusively with individuals. However, focusing on the individual is incredibly powerful for relationship health. We focus on your boundaries, your communication style, and your nervous system regulation, which ultimately benefits all your connections.

What if I’m not sure if we’re a “match”?

Finding the right therapist is a lot like any other relationship—the “vibe” matters. That’s why I offer a free 15-minute phone consultation. It’s a low-pressure way for us to chat, for you to ask questions about my approach, and for us to see if my style feels like the right fit for your goals.

How does your Myotherapy background help in counseling?

The body and mind aren’t separate. Often, the stress of navigating identity or relationship transitions shows up as physical tension, shallow breathing, or exhaustion. My background allows me to help you notice these “somatic” signals, helping you feel more grounded and regulated during our talk therapy sessions.

Is my lifestyle going to be “the problem” we talk about?

Only if you want it to be. I don’t view polyamory, kink, or queer identities as “problems to be fixed.” We focus on whatever you bring to the table—whether that’s work stress, family dynamics, or personal growth—within the context of your lived reality.