Read on to learn more about your herniated disc and you.
Musculoskeletal HealthMusculoskeletal Health
Anatomy Musculoskeletal HealthMuscle in review: Pectoralis Major
In this series of reviews we take a look at the major muscles in the body. How they work, how they get injured and how we can look after them. …
Musculoskeletal HealthShin splints or Compartment Syndrome
If you’re exercising with lots of running or impact on the ankles and knees you may be experiencing shin and/or calf pain. Read on to find out more about shin …
Musculoskeletal HealthHow myofascial dry needling and cupping works
Myofascial dry needling and cupping are a part of my services. I offer it in my remedial treatments, I am happy to recommend these modalities if I think that a …
General Health Musculoskeletal HealthThe difference between headaches and migraines
If a client is experiencing neck & shoulder tension, I usually ask them if they are having headaches and often they tell me they’ve been having migraines. What you may …