Hello there! I’m your friendly neighbourhood myotherapist, and today, I want to shed some light on a common issue that many individuals face: tendonitis. If your have had tendon pain, …

Dealing with Tendonitis: A Myotherapist’s Guide to Treatment Protocols

Ankle Sprains: Causes, Treatment and Rehabilitation
Ankle sprains are common injuries that affect countless individuals of all ages and activity levels. Whether you’re an avid athlete or simply walking down the street, an awkward step or …

What is Myotherapy?
Myotherapy is a form of soft tissue therapy that focuses on the assessment, treatment and rehabilitation of musculoskeletal pain and associated pathologies. Myotherapy can relieve symptoms of; overuse injury such …