Hello there! I’m your friendly neighbourhood myotherapist, and today, I want to shed some light on a common issue that many individuals face: tendonitis. If your have had tendon pain, …
Allied Health Musculoskeletal HealthDealing with Tendonitis: A Myotherapist’s Guide to Treatment Protocols
Musculoskeletal Health Allied Health General HealthUnderstanding the anatomy of the knee
The knee joint is one of the largest joints in the body. Here’s some information to help you understand the anatomy of the knee better.
Musculoskeletal Health Allied HealthTennis Elbow is Not Just For Tennis Players
Tennis elbow is a common elbow complaint that is not just limited to tennis players. What causes it, who gets it, and how can it be treated?
General Health Musculoskeletal HealthWhat is cupping therapy and its benefits?
You may have seen the circle marks on the backs of athletes and are wondering what they are. So, what is cupping therapy and its benefits?