As the winter chill sets in, a subtle change occurs in the way we carry ourselves. Without realizing it, walking down the street becomes a defensive maneuver against the cold: …
Allied Health Massage/Myotherapy Musculoskeletal HealthThe Anatomy of Winter Posture: Why We Hunch when it’s Cold and How to Undo It
Allied Health General HealthBrilliant Strategies for Understanding Migraines: Symptoms and Relief
Understanding migraines is learning that they are more than just a bad headache—they’re a complex neurological condition that can be both debilitating and unpredictable. For many people, understanding migraines comes …
Allied Health Anatomy Musculoskeletal HealthMyotherapy: An Evidence Based Approach to Chronic Pain and Injury Treatment
Chronic pain and persistent injuries can be debilitating. Affecting not only physical well-being but also taking a toll on mental and emotional health. In the quest for effective treatment, myotherapy …
Allied Health General Health Musculoskeletal HealthMorton’s Neuroma: Signs, Symptoms, and Related Conditions
Morton’s Neuroma is a painful foot condition that can affect anyone but is more common in certain groups of people. This blog will delve into the signs and symptoms of …
Allied Health Musculoskeletal HealthAn exploration of Myotherapy: Exercise prescription and rehabilitation
A lot of people ask, what is the difference between remedial massage and myotherapy. I have to say that the main point of difference is that myotherapists are qualified to …
General Health Allied Health Musculoskeletal HealthAsk Me Anything: Top Questions To Ask Your Myotherapist
Never been to a myotherapist before or been too afraid to ask something? Here are the top questions to ask your massage therapist. What is the difference between relaxation, remedial …
Allied Health Musculoskeletal HealthWhat is Myotherapy?
Myotherapy is a form of soft tissue therapy that focuses on the assessment, treatment and rehabilitation of musculoskeletal pain and associated pathologies. Myotherapy can relieve symptoms of; overuse injury such …
Musculoskeletal Health Allied HealthThe difference between acupuncture and dry needling
Dry needling and acupuncture both can provide pain relief but the practices are quite different. Read on to find out the differences.