Tendinopathy is one of the most common overuse injuries physical therapists treat. Most commonly it has been treated with massage and anti-inflammatory medications or injections. However, studies are discovering that …
Allied Health Musculoskeletal HealthWhy is exercise the best treatment for tendinopathy?
Allied Health Musculoskeletal HealthSigns You Need Help With Your Injury
You’ve injured yourself but not had any investigation or treatment for it? Struggling to get better? Wondering if you should get it checked out? Here are some signs you need …
Allied Health Musculoskeletal HealthAn Exploration of Myotherapy: Dry Needling
Myotherapy is made up of a range of different modalities, and each practitioner will have their favoured modalities. However, dry needling is traditionally a myotherapy practice. All myotherapists will be …
Allied Health Musculoskeletal HealthAn exploration of Myotherapy: Exercise prescription and rehabilitation
A lot of people ask, what is the difference between remedial massage and myotherapy. I have to say that the main point of difference is that myotherapists are qualified to …
Allied Health Musculoskeletal HealthAn exploration of myotherapy: TENS
Over the next few weeks we are taking an exploration of myotherapy and it’s modalities. Today, we’re looking at TENS. What is TENS? TENS stands for Transcutaneous electrical nerve stimulation, …
Allied HealthAn exploration of Myotherapy: how it can work for you
Over the next few weeks we will look deeper at myotherapy: an exploration, the modalities that are often included and how they can work for you? What is myotherapy? Myotherapy …
Allied Health General Health Musculoskeletal HealthAsk Me Anything: Top Questions To Ask Your Myotherapist
Never been to a myotherapist before or been too afraid to ask something? Here are the top questions to ask your massage therapist. What is the difference between relaxation, remedial …
Allied Health General Health Musculoskeletal HealthReasons to Love Hot Stone Massage
Hot stone massage can help ease pain, tension and improve sleep quality. Read more reasons to love hot stone massage.
Allied Health Musculoskeletal HealthWhat is Myotherapy?
Myotherapy is a form of soft tissue therapy that focuses on the assessment, treatment and rehabilitation of musculoskeletal pain and associated pathologies. Myotherapy can relieve symptoms of; overuse injury such …
Allied Health Musculoskeletal HealthThe Most Frequently Asked Questions About Arthritis
Arthritis is a common musculoskeletal condition that effects millions of Australians. Here are some of the most frequently asked questions about arthritis. What is arthritis? The word arthritis literally means …