Vertebrobasilar insufficiency (VBI) is a set of symptoms due to decreased blood flow in the circulation of the brain. Learn more about vertebrobasilar insufficiency Symptoms & Diagnosis. What is vertebrobasilar insufficiency? …
General HealthGeneral Health
General Health Musculoskeletal HealthWhat is fibromyalgia and how can massage help?
Fibromyalgia as a chronic condition characterised by pain and fatigue. Read on to learn about fibromylagia and how massage can help.
General HealthColdsore Lip Balm Recipe
Winter behind us now many of you may have suffered from the normal round of colds and flus that often go around offices and schools. Our immune systems are probably …
Musculoskeletal Health Allied HealthRunners knee is not just for runners
Runner’s knee, or iliotibial band friction can be a painful condition stopping us what we love best. However, runners knee, it’s not just for runners.
Musculoskeletal HealthOveruse Syndrome – What is it and how can massage help?
Overuse syndrome can be caused by repetitive movement or overuse to a muscle or joint. For example, if you rely on your hands for your work, you are more prone …
General HealthMassage During Pregnancy: What You Need To Know
The safety of massage during pregnancy often receives ambivalent responses. Find out about massage during pregnancy – what you need to know.
Musculoskeletal HealthFour Ways to Help Frozen Shoulder
Frozen shoulder, or adhesive capsulitis, is when the shoulder capsule swells, stiffens and restricts mobility of the joint. It is a painful and often debilitating condition. However there is hope …
Musculoskeletal HealthQuadratus Lumborum, hard to say, easy to look after.
This deep back muscle is a major cause of lower back pain. Read on to learn more about quadratus lumborum hard to say easy to look after.
Musculoskeletal HealthYour herniated disc and you
Read on to learn more about your herniated disc and you.
Musculoskeletal Health AnatomyMuscle in review: Pectoralis Major
In this series of reviews we take a look at the major muscles in the body. How they work, how they get injured and how we can look after them. …