A muscle strain is when the muscle is over stretched or torn. But how common are muscle tears? How do muscle tears occur? How common are muscle tears? A muscle …
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Allied Health General Health Mental HealthThe Benefits of Aromatherapy Massage
This is a style of massage with essential oils added. Studies have found effects on various conditions including stress and anxiety.
Allied Health General BusinessIs your massage therapist qualified?
Have you ever thought about who is massaging you? Do you know anything about their background, qualifications or skills? Did you know that in Australia there is no regulation of …
Allied Health General HealthHow to Safely Use Essential Oils at Home
Essential oils are highly concentrated versions of plants. You only need to use a very small amount to get results. You must use them with care and closely follow their …
General Business General Health Musculoskeletal HealthTen reasons to get a massage
Depending on your needs, massage can treat pain, injury, stress and anxiety. Here’s ten reasons to get a massage that might help you.
Allied Health General BusinessHow I started in massage?
People often ask me how I got into massage. The important thing to me is, not how I got into massage but how much I love it now.
Allied Health Musculoskeletal HealthDo You Have Desk Related Muscular Pain?
Sitting at desk in an office or as a student can wreak havoc on your back, neck and other muscles, causing desk related muscle pain.
Allied Health Musculoskeletal HealthTennis Elbow is Not Just For Tennis Players
Tennis elbow is a common elbow complaint that is not just limited to tennis players. What causes it, who gets it, and how can it be treated?
General Health Musculoskeletal HealthKeep Your Feet Healthy, Have a Happy Life
Foot and ankle pain or injury is a fast track to disability. Maintaining good foot and ankle mobility will help keep you mobile and active. Keep your feet healthy, have a happy life.
Allied Health General HealthSigns You May Be Suffering From Inflammation
Inflammation is the way our body responds to stimulus and is a normal part of the healing process. It can also occur inside our body however, in a much more silent way and can lead to more serious health problems. Here are six signs you may be suffering from inflammation and ways you can help reduce it.