Runner’s knee, or iliotibial band friction can be a painful condition stopping us what we love best. However, runners knee, it’s not just for runners.
Musculoskeletal Health Allied HealthRunners knee is not just for runners
Musculoskeletal HealthOveruse Syndrome – What is it and how can massage help?
Overuse syndrome can be caused by repetitive movement or overuse to a muscle or joint. For example, if you rely on your hands for your work, you are more prone …
General HealthMassage During Pregnancy: What You Need To Know
The safety of massage during pregnancy often receives ambivalent responses. Find out about massage during pregnancy – what you need to know.
Musculoskeletal HealthFour Ways to Help Frozen Shoulder
Frozen shoulder, or adhesive capsulitis, is when the shoulder capsule swells, stiffens and restricts mobility of the joint. It is a painful and often debilitating condition. However there is hope …
Musculoskeletal HealthYour herniated disc and you
Read on to learn more about your herniated disc and you.
Musculoskeletal HealthHow myofascial dry needling and cupping works
Myofascial dry needling and cupping are a part of my services. I offer it in my remedial treatments, I am happy to recommend these modalities if I think that a …